Retirement Tax Savings Calculator

U.S. only tools

A pre-tax retirement contribution lowers this year's taxable income by reducing the income the brackets see, so it saves exactly the marginal rate on those dollars. A single filer on $85,000 with a $10,000 401(k) contribution saves about $2,200 of federal tax at the 22% marginal rate.

Sets the band widths the contribution is priced against.

$

Wages and other ordinary income before deductions.

$

The amount you put into the retirement account this year.

The plan type sets the elective deferral limit at your age.

Used only to apply your plan catch-up limit at 50 and older.

Results update as you type. Nothing leaves your device.

Currency symbol

Symbol only - nothing is converted and no exchange rate is used. Figures quoted in the explanation text stay as the sources publish them.

Tax saved by a $10,000.00 contribution

$2,200.00

Marginal rate
22%
401(k) limit at age 35
$24,500
Saving the full limit
$4,790.00

The tax you save, exactly

LineAmount
Gross annual income$85,000.00
Taxable income (standard deduction applied)$68,900.00
Less pre-tax contribution-$10,000.00
Federal income tax before the contribution$9,870.00
Federal income tax after the contribution$7,670.00
Tax saved this year$2,200.00

The saved figure is the difference between two full bracket walks, so a contribution that drops you into a lower band is priced exactly - not just the marginal rate multiplied by the contribution.

Saving up to the limit

ScenarioContributionTax saved
Half the limit$5,000$1,100.00
Your contribution$10,000$2,200.00
Full 401(k) limit$24,500$4,790.00

For 401(k)s and SIMPLE IRAs the limit at 50 and older already includes the catch-up contribution, and the 401(k) catch-up steps up again for ages 60-63. The age field is what decides which limit applies.

Each pre-tax dollar at this income saves $0.22 of federal tax - that is the 22% marginal rate - so the contribution is worth roughly $2,200.00 before credits or state tax enter the picture.
This page prices the federal income tax saved now; payroll tax is unchanged because retirement contributions do not reduce FICA. A Roth contribution costs the tax now and grows tax free - the pre-tax route wins when today's marginal rate is the higher one.

This calculator prices that saving exactly - the difference between two full bracket walks - capped at the 2026 elective deferral limit for the plan, with the catch-up amounts applied at 50 and older.

About this retirement tax savings calculator

The higher the tax rate a dollar avoids today, the more a pre-tax contribution is worth, even though the withdrawal will be taxed later. It estimates how much federal income tax a pre-tax retirement contribution saves you this year: the contributed dollars skip your top tax bracket, so the saving is roughly the contribution times your marginal rate, and the page applies the 2026 elective-deferral limits for a 401(k) ($24,500), SIMPLE IRA ($17,000) and IRA ($7,500), with the 50-and-over catch-ups.

The estimate runs entirely in your browser against the current-year brackets and limits, whose sources are recorded and verified, and it is deliberately simple: employer matches and the traditional IRA deduction phase-out at higher incomes are left out, and nothing you type is uploaded. The page is reviewed on a schedule and corrected openly when the annual figures change. An estimate, not a return, and not tax advice.

How this retirement tax savings calculator works

Taxable income already reflects the standard deduction

First, gross income is reduced by the standard deduction to find taxable income, which is what the brackets are applied to. A single filer on $85,000 has $68,900 of taxable income under the 2026 standard deduction.

The marginal rate is read from that taxable income. It is the rate the next pre-tax dollar is taken away at, which is what a retirement contribution is: a dollar removed from the taxable pile. That is why the saved amount tracks the marginal rate rather than the average rate, and why the bracket you sit in, not your overall income, is what prices the decision.

The marginal rate prices the contribution

The saved amount is computed by walking the brackets twice - once with the contribution and once without - and taking the exact difference. That handles the case where a large contribution drops you into a lower band, which a flat contribution-times-bracket shorthand would misprice.

The plan page shows the taxable income, the tax before and after the contribution, and the saved figure, so the arithmetic is visible rather than asserted. The marginal rate is printed beside them, and even a single dollar of income that leaves taxable income at zero is reported as a saving of zero rather than a shorthand estimate.

Plan limits cap the saving

The 2026 elective deferral limits are $24,500 for a 401(k), $17,000 for a SIMPLE IRA and $7,500 for a traditional IRA, each with a $50-and-older catch-up - the 401(k) catch-up steps up again between ages 60 and 63. A contribution above the limit is priced only up to it, and the saving-at-the-limit scenario is shown next to the figure for comparison.

The age field picks the right limit by rounding to a whole year, so a 50-year-old sees the catch-up included automatically and savers closer to 60 get the larger 401(k) catch-up. The same calculation caps the contribution before the brackets are walked, so the cap and the saving are always consistent.

Pre-tax versus Roth is a separate bet

This page prices the ordinary income tax saved today. A Roth contribution costs the tax now and grows tax free, so the pre-tax route wins when today's marginal rate is higher than the rate you expect at withdrawal - the reverse of the usual advice to young savers in low brackets.

Payroll tax is untouched because retirement contributions do not reduce FICA, and a traditional IRA deduction can phase out at higher incomes, especially when a workplace plan is available - the tool notes that possibility rather than assuming it away. What this page prices is the ordinary income tax saved today by a pre-tax contribution, nothing more.

What happens to the tax you did not pay today

The tax saved is not a gift, it is a deferral. The contribution and everything it earns are taxed as ordinary income when withdrawn, so the whole calculation rests on two things: the rate today against the rate at withdrawal, and what you do with the tax that was not paid this year.

Reinvesting it is what makes the pre-tax route work. A $10,000 contribution at the 22% marginal rate frees about $2,200 that would otherwise have gone to the IRS; left in a taxable account, that difference compounds alongside the retirement balance and after thirty years can be worth more than the extra tax owed later.

Two lines matter at the withdrawal end. Required minimum distributions start at 73 for most savers under current law, which can push a large pre-tax balance into a higher bracket in retirement, and a state that taxes withdrawals is not always the state that gave you the deduction. A Roth conversion in a low-income year is the standard way to price that risk down.

Worked examples

Each example below was run through the calculator on this page when the site was built, so the numbers match what you see when you enter the same inputs.

A $10,000 401(k) contribution at $85,000

Filing status: Single · Gross annual income: $85,000.00 · Pre-tax contribution this year: $10,000.00 · Plan type: 401(k) · Your age: 35

Tax saved by a $10,000.00 contribution

$2,200.00

Marginal rate: 22% · 401(k) limit at age 35: $24,500 · Saving the full limit: $4,790.00

Taxable income of $68,900 puts the top dollar in the 22% band, so the $10,000 contribution saves $2,200 of federal income tax this year.

Saving the full 401(k) limit at 35

Filing status: Single · Gross annual income: $85,000.00 · Pre-tax contribution this year: $26,500.00 · Plan type: 401(k) · Your age: 35

Tax saved by a $24,500.00 contribution

$4,790.00

Marginal rate: 22% · 401(k) limit at age 35: $24,500 · Saving the full limit: $4,790.00

At 35 the contribution is capped at the $24,500 limit with no catch-up; the full-limit saving is about $4,790.

A joint filer on $180,000 saving $20,000

Filing status: Married filing jointly · Gross annual income: $180,000.00 · Pre-tax contribution this year: $20,000.00 · Plan type: 401(k) · Your age: 35

Tax saved by a $20,000.00 contribution

$4,400.00

Marginal rate: 22% · 401(k) limit at age 35: $24,500 · Saving the full limit: $5,390.00

Joint brackets are wider, so the same contribution is saved on dollars that would otherwise land in the 22% band - worth about $4,400.

A 50-year-old using the IRA catch-up

Filing status: Single · Gross annual income: $120,000.00 · Pre-tax contribution this year: $8,000.00 · Plan type: Traditional IRA · Your age: 50

Tax saved by a $8,000.00 contribution

$1,760.00

Marginal rate: 22% · IRA limit at age 50: $8,600 · Saving the full limit: $1,892.00

At 50 the traditional IRA limit becomes $8,600 with the $1,100 catch-up, so the full $8,000 is deductible and saves about $1,760 at the 22% marginal rate.

Frequently asked questions

What are the 2026 elective deferral limits?

For 2026 the base limits are $24,500 for a 401(k), $17,000 for a SIMPLE IRA and $7,500 for a traditional IRA, with catch-up contributions for savers 50 and older; the 401(k) catch-up is larger between ages 60 and 63.

Why is the saving not just contribution times bracket?

It usually is, but a contribution big enough to cross a bracket boundary saves some dollars at each rate the contribution spans. Walking the brackets twice gives the exact figure either way.

Does a 401(k) contribution reduce payroll tax?

No. Social Security and Medicare are charged on gross wages, so a pre-tax retirement contribution lowers income tax only. The saved amount on this page is federal income tax, not FICA.

What if my traditional IRA deduction phases out?

The deductible amount can phase out at higher incomes, especially with a workplace plan available. The page notes that assumption rather than applying the phase-out automatically - check your situation against the IRS tables.

How do Roth contributions fit in?

A Roth contribution is made after tax, so it saves no tax today but grows tax free. Compare today's marginal rate with the rate you expect in retirement: pre-tax wins when today's rate is higher.

Are these the 2026 numbers?

Yes. The brackets and standard deduction come from IRS Revenue Procedure 2025-32 and IRS Publication 17 (both verified against the official texts and kept on record), and the plan limits are the 2026 figures our retirement projections use.

Assumptions and sources

  • Ordinary income brackets and marginal rates for 2026: IRS Revenue Procedure 2025-32, verified against the official source and kept on record.
  • The standard deduction used to reach taxable income: IRS Publication 17, verified against the official source and kept on record.
  • Elective deferral and catch-up limits for 2026 (401(k) $24,500, SIMPLE $17,000, IRA $7,500, plus 50+ catch-ups with the 60-63 401(k) boost): from IRS Notice 2025-67, as used in our 2026 retirement projections.
  • Not modelled: state income tax, employer matches, and the traditional IRA deduction phase-out at higher incomes.

Last reviewed 2026-10-09. An estimate, not a return, and not tax advice. Read the full disclaimer.

Where a figure on this page comes from an official agency — HUD, IRS, FICO or a state body — the site keeps a dated snapshot of the source page in its sources library, and a scheduled job re-checks that snapshot, so the number can be traced back to the document it came from.