Building the balance
Each month the existing balance grows at the monthly equivalent of the annual return, then the deposit is added. Deposits are assumed to be made at the end of the month and to rise each year with your pay, which is what the contribution raises field controls.
Because inflation is subtracted separately, the balance is shown twice: the nominal figure you would see on a statement, and the same figure restated in today money so it can be compared with a spending figure you know.