COBRA Cost Calculator

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COBRA lets you keep your group health plan after a job ends or your hours drop - but the bill changes. As an employee you paid only your share of the premium; on COBRA you usually pay the whole thing, employer share included, plus two percent. That is why the first number everyone asks about is not the coverage, it is the monthly price.

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The full premium of the plan: the share you paid plus the amount your employer used to contribute. Your COBRA notice prints it.

The law allows different maximum periods depending on the qualifying event.

Results update as you type. Nothing leaves your device.

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Symbol only - nothing is converted and no exchange rate is used. Figures quoted in the explanation text stay as the sources publish them.

Your COBRA payment a month

$632.40

The full $620 plan premium plus a 2% administrative charge, for 18 months of continuation - $11,383 in all.

Coverage period
18 months
The 2% admin charge
$12
Total for the period
$11,383.20

The coverage periods the law allows

Qualifying eventMaximum lengthYou pay a monthThe whole period
Termination or reduced hours18 months ← yours$632.40$11,383.20
Disability extension of the 18-month period29 months$632.40$18,339.60
Death, divorce or legal separation, Medicare, or a dependent losing status36 months$632.40$22,766.40
Within 14 days of a qualifying event your employer must give the plan notice, and the plan usually has 14 more to send you the COBRA election paperwork. You then have 60 days to elect, and the coverage is retroactive to the date coverage would otherwise have been lost.
The law caps what a plan may charge at 102% of the plan cost - the 2% above is that cap, and this page prices at it. During a disability extension the plan may charge the disabled beneficiary up to 150%; 102% is the standard charge for everyone else. Not modelled: the 60-day election window, mid-period qualifying events that extend coverage, or any subsidy your employer offers as part of a severance package. This is an arithmetic page, not insurance advice.

This page prices the continuation: the full monthly premium, the 2% administrative charge that turns it into your COBRA payment, and the total for whichever legal maximum period applies - 18 months for a job loss or cut in hours, 29 after a disability extension, 36 after death, divorce, legal separation, Medicare entitlement, or a dependent losing status.

About this cobra cost calculator

Losing a job changes more than a paycheck; the premium your employer once shared with you becomes yours alone. The COBRA calculator prices continuation coverage from the full monthly premium on your plan notice: the 2% administrative charge, the monthly payment, and the total for the 18/29/36-month period that applies to your qualifying event.

The published rules come from the Department of Labor’s own FAQ, checked line for line against the official text we keep on record. The exact premium is the one your plan administrator prints on the COBRA election notice; this is an arithmetic page under the law’s published limits. Not investment or insurance advice; quotes come from a licensed provider.

How this cobra cost calculator works

The payment is the full premium plus 2%

While you worked, the employer usually covered part of the premium. On COBRA that subsidy disappears: you pay what you paid as an employee plus what the employer used to contribute, and the plan may add a 2% administrative charge on top, which puts the payment at 102% of the plan cost.

The arithmetic is short. The administrative charge is 2% of the full monthly premium, rounded to the cent; the monthly payment is the premium plus that charge, rounded again; the total for the period is the monthly payment times the number of months. At the default $620 premium the charge is $12.40, the payment $632.40, and eighteen months come to $11,383.20.

The 102% figure is what this page prices at for every period it offers. During a disability extension a plan may charge the disabled beneficiary up to 150%, but the 29-month row here is computed from the same 102% payment as the other two rows, so treat it as the standard charge rather than the ceiling the law allows in that one case.

The periods the law allows

A job loss or a reduction in hours buys 18 months of continuation. If you qualify for Social Security disability within those 18 months, the coverage extends another 11 months, to 29 in total, and during that extension a plan may charge the disabled beneficiary up to 150% of the plan cost rather than 102%. Death, divorce or legal separation, Medicare entitlement, or a dependent losing status each buy 36 months.

The period table runs all three published lengths with the same monthly payment and changes only the number of months, so it answers a narrow question honestly: what the same plan costs if continuation lasts 18, 29 or 36 months. It does not pretend that different qualifying events carry different monthly rates; your notice sets the rate, and the event decides only how long the coverage can run.

The select offers exactly those three periods, and a value outside the set is snapped back to 18 months, so a stray link cannot make the page print a made-up month count. The months are the only figure that changes between the rows; the premium, the 2% charge and the monthly payment stay fixed.

When the clock starts

The employer must tell the plan within 14 days of the qualifying event, the plan usually has another 14 to send the election paperwork, and you then have 60 days - counted from the later of the notice or the loss of coverage - to elect. Coverage is retroactive to the day it would otherwise have been lost, so a serious illness inside that window is still covered once you elect and pay.

Premiums are due within 45 days of the election. None of this enters the multiplication on this page: the timeline changes whether the coverage is actually in force when you need it, while the multiplication only says what the coverage costs once it is.

That distinction is why the timeline sits in the table footer instead of being folded into the total. A household that misses the election window does not save the premiums; it loses the coverage and keeps the medical bills, which is a very different number from the one in the headline.

What this page does not guess

The page does not know your plan rate - only the plan administrator notice prints that figure - so the premium is an input, and the output is only as good as the notice you read it from. A premium of zero returns a single warning instead of a table, because there is no continuation payment to price.

It does not model a severance package that subsidizes COBRA, a marketplace plan that may be cheaper, or the premium tax credit that could change that comparison. Network, deductible, whether your doctors stay in network and how the premiums are taxed all sit outside this arithmetic, and they are often what decides the choice.

What it does give you is the number the decision starts from: the monthly payment and the total for the legal maximum period that applies to your event. Put those beside the same two figures for the alternatives you are actually considering, and the comparison stops being a guess about which option sounds cheaper.

Worked examples

Each example below was run through the calculator on this page when the site was built, so the numbers match what you see when you enter the same inputs.

A lost job and 18 months of coverage

Full monthly plan premium: $620.00 · How long you need coverage: 18 months - job loss or reduced hours

Your COBRA payment a month

$632.40

The full $620 plan premium plus a 2% administrative charge, for 18 months of continuation - $11,383 in all.

Coverage period: 18 months · The 2% admin charge: $12 · Total for the period: $11,383.20

A $620 plan turns into a $632.40 monthly payment, $11,383.20 for the 18 months.

A family plan after a layoff

Full monthly plan premium: $1,150.00 · How long you need coverage: 18 months - job loss or reduced hours

Your COBRA payment a month

$1,173.00

The full $1,150 plan premium plus a 2% administrative charge, for 18 months of continuation - $21,114 in all.

Coverage period: 18 months · The 2% admin charge: $23 · Total for the period: $21,114.00

At $1,150 a month the layoff stretch costs $21,114 in monthly payments.

A disability extension to 29 months

Full monthly plan premium: $620.00 · How long you need coverage: 29 months - an 11-month disability extension

Your COBRA payment a month

$632.40

The full $620 plan premium plus a 2% administrative charge, for 29 months of continuation - $18,340 in all.

Coverage period: 29 months · The 2% admin charge: $12 · Total for the period: $18,339.60

The extra 11 months push the total from $11,383.20 to $18,339.60.

Divorce, and 36 months of coverage

Full monthly plan premium: $700.00 · How long you need coverage: 36 months - death, divorce, Medicare, or a dependent losing status

Your COBRA payment a month

$714.00

The full $700 plan premium plus a 2% administrative charge, for 36 months of continuation - $25,704 in all.

Coverage period: 36 months · The 2% admin charge: $14 · Total for the period: $25,704.00

At $700 the full 36 months come to $25,704.

Frequently asked questions

How much does COBRA actually cost?

Usually the full monthly premium of the plan - your old share plus the employer’s contribution - plus up to 2% for administration, capped at 102% of the plan cost. Only your plan administrator’s notice prints the exact number; this page multiplies it across the period you choose.

How long does COBRA coverage last?

Up to 18 months after a job loss or reduction in hours, 29 with an 11-month disability extension, or 36 after death, divorce or legal separation, Medicare entitlement, or a dependent losing status.

Do I really have 60 days to decide?

Yes. You have 60 days from the later of the COBRA notice or the loss of coverage to elect, and premiums are due within 45 days of electing. Coverage is retroactive, so care during the decision window is covered once you elect and pay.

Is COBRA ever the cheaper choice?

It can be, when the employer subsidizes it as part of a severance package - then you pay a discounted rate. Unsubsidized, COBRA is usually dearer than an equivalent marketplace plan because you carry the full premium. Compare both before you elect.

Can the plan charge more than 102%?

During a disability extension the plan may charge the disabled beneficiary up to 150% of the plan cost. For everyone else - and for the standard 18- and 36-month periods - 102% is the cap this page prices at.

Do you keep the numbers I type?

No. The calculation runs in your browser, nothing is sent to a server, and an automated release check blocks any calculator page that ever attempts a network call.

Assumptions and sources

  • U.S. Department of Labor, Employee Benefits Security Administration, "FAQs on COBRA Continuation Health Coverage for Workers" - verified against the official source and kept on record. It sets out the full-premium-plus-2% rule, the 102% cap and the 18/29/36-month maximum periods.
  • U.S. Department of Labor, EBSA, COBRA continuation coverage general notices - the 60-day election window, retroactive coverage and the 14-day employer notice duty.
  • Your own plan administrator sets the actual premium on your COBRA notice; this page prices the published rules, not the rate on your specific plan, and is not insurance advice.

Last reviewed 2026-10-06. Not investment or insurance advice; quotes come from a licensed provider. Read the full disclaimer.

Where a figure on this page comes from an official agency — HUD, IRS, FICO or a state body — the site keeps a dated snapshot of the source page in its sources library, and a scheduled job re-checks that snapshot, so the number can be traced back to the document it came from.